Here's to ten years of weight loss (before and after photo) : r/loseit
Tips and Tricks For Getting Past The Weight Loss Plateau : r/Infographics
![M/32/5'8” [213-180] (3.5 months) Been doing PSMF and hit a weight loss plateau about 9 days ago. In 5 days I will be going on beach vacation and taking a diet break.](https://i.redd.it/jv3nwzacnzp81.jpg "M/32/5'8” [213-180] (3.5 months) Been doing PSMF and hit a weight loss plateau about 9 days ago. In 5 days I will be going on beach vacation and taking a diet break.")
M/32/5'8” [213-180] (3.5 months) Been doing PSMF and hit a weight loss plateau about 9 days ago. In 5 days I will be going on beach vacation and taking a diet break.
![M/38/6'2 [249-229=20lbs] (9 months) Weight loss has absolutely slowed, since I lost 60lbs the 9 months previous. Just running 40+ miles a week and bodyweight work. It ain't much, but it's honest](https://i.redd.it/zgkp4ttbmbjb1.jpg "M/38/6'2 [249-229=20lbs] (9 months) Weight loss has absolutely slowed, since I lost 60lbs the 9 months previous. Just running 40+ miles a week and bodyweight work. It ain't much, but it's honest")
M/38/6'2 [249-229=20lbs] (9 months) Weight loss has absolutely slowed, since I lost 60lbs the 9 months previous. Just running 40+ miles a week and bodyweight work. It ain't much, but it's honest
Some motivation for those starting out; the difference 14 months of cycling and a healthy diet can make : r/ukbike
25 lb weight loss ! Would love some tips on breaking a plateau, haven't lost anything this week ! : r/loseit_classic
She's been eating "800-1000 calories a day for 2 months" : r/fatlogic
16:8 weight loss plateau. : r/intermittentfasting
Stuck in a weight loss plateau for a few days now what should I do? Been cutting my calories down to 1800 with strict tracking of every gram/ML of food I consume
220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel
After Losing 70 Pounds, Woman Shares 7 Tips to Get Past a Weight-Loss Plateau
![F/24/5'6[188-166= 22 pounds lost] (6 months) I've been stuck at 166 for 3 months now I wanted some advice. I eat around 1200-1400 calories (sometimes I have cheat days just like once](https://i.redd.it/h3vdtuwiw8w91.jpg "F/24/5'6[188-166= 22 pounds lost] (6 months) I've been stuck at 166 for 3 months now I wanted some advice. I eat around 1200-1400 calories (sometimes I have cheat days just like once")
F/24/5'6[188-166= 22 pounds lost] (6 months) I've been stuck at 166 for 3 months now I wanted some advice. I eat around 1200-1400 calories (sometimes I have cheat days just like once
On day 37 but weight seems to be leveling out, how'd you guys jumpstart your body to move onto that next level and break plateaus? : r/75HARD
![OC] Short term fluctuations & long term trends - my weight loss journey! : r/dataisbeautiful](https://external-preview.redd.it/I1vlAl7Et9cO6x_Q2EuNMy0nixFLq2IjdS8fHBjdgKQ.png?auto=webp&s=9e5882ccf6819aecf4895a5b621477452a6e5623 "OC] Short term fluctuations & long term trends - my weight loss journey! : r/dataisbeautiful")
OC] Short term fluctuations & long term trends - my weight loss journey! : r/dataisbeautiful
Plateau leading to loss of motivation : r/loseit
Pin on Progress Pictures
![F/43/5'4 [172-169 = 3, 8 months] in a weight loss plateau but getting more toned 💪 : r/progresspics](https://i.redd.it/4zqvxc7twl0a1.jpg "F/43/5'4 [172-169 = 3, 8 months] in a weight loss plateau but getting more toned 💪 : r/progresspics")
F/43/5'4 [172-169 = 3, 8 months] in a weight loss plateau but getting more toned 💪 : r/progresspics
Finally broke a year + plateau, reached my goal weight of 'under 140lbs'. SW 185, CW 137, GW <140. I've been doing 18:6 and CICO for 820 days! Thanks to this sub
Started at 200lbs and never looking back! fat loss & muscle growth! : r/PetiteFitness
Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus
Lost 20lbs total in a span of 6 months, now stuck at 135 lbs and not losing anymore weight help? : r/intermittentfasting
Weight loss plateau? Read discription. : r/GregDoucette
HELP!!! Petite weight loss- plateau, frustrations, hormonal ? Calories too low : r/PetiteFitness
Two month difference same weight …. 5”3 and 140 I used to be 118 how can I get back to that : r/PetiteFitness
Help! Hitting plateau? : r/MacroFactor
![M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs,](https://i.redd.it/lzzhk1fzn6o81.png "M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs,")
M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs,
This is what a real weight-loss plateau looks like : r/CICO
